Wednesday, January 7, 2009

Mastering Fear

"Fearlessness is not the the absence of fear. Rather, it's the mastery of fear. Courage is the knowledge of what is not to be feared. There are things that we should be afraid of- we want to stay alive, after all. We will never completely eliminate fear from our lives, but we can definitely get to the point where our fears do not stop us from daring to think new thoughts, try new things, take risks, fail, start again, and be happy.

Fearlessness is about getting up one more time than we fall down. The more comfortable we are with the possibility of falling down, the less worries we are of what people will think if and when we do, the less judgmental of ourselves we are every time we make a mistake, the more fearless we will be, and the easier our journey will become."

-from On Becoming FEARLESS by Arianna Huffington

1 comment:

Jessica said...

I enjoy reading your new years resolutions! I could learn a lesson or too about being fearless!